This electric under desk elliptical delivers gentle, effective lower-body workout in a slim seated design. Combined with motorized electric mode and manual resistance mode, it comes with 10-speed levels and bidirectional pedaling to fit different exercise intensities. It effectively relieves stiffness and fatigue caused by long-time sitting, activates lower limb muscles, and promotes daily blood circulation. Engineered for universal usability, this quiet elliptical fits a wide range of users, including office workers, seniors, and those with limited mobility or joint discomfort. It runs smoothly with low noise and requires no complicated assembly, allowing convenient indoor exercise anytime. Compact and portable, it blends perfectly into home and office environments for effortless daily light fitness and physical relaxation. Resistance Mechanism: Manual, Maximum Stride Length: 10 Inches,Number of Resistance Levels: 10, Maximum Weight Recommendation, 265 Pounds