This electric heating pad provides soothing warmth therapy for back, abdomen, shoulders, and other body areas. Measuring 11.41 by 24.41 inches, it features soft polyester cotton fabric that is gentle on skin and machine washable for easy care. The pad offers 10 adjustable temperature levels ranging from 86°F to 104°F, allowing you to customize heat intensity to your comfort preference. Upgraded internal heating wires deliver fast and even heat distribution across the entire surface. The integrated elastic strap enables the pad to wrap securely around your waist, back, knees, legs, or shoulders, making it versatile for targeting different areas of discomfort. The smart timer function automatically shuts off the pad after your selected duration of 45, 90, or 120 minutes, providing safety and preventing overuse. This heating pad helps relieve muscle stiffness, chronic pain, cramps, and joint tension by promoting healthy circulation and relaxation. This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. The heating pad operates on standard 110V household power with a 75W rated output and includes a generous 6.56-foot power cord for flexible placement.