Take everyday training routines to new heights with the Nike Metcon 7. Equipped with a lightweight mesh and textured overlays, its firm, secure style makes high-intensity cardio sessions look exceptionally easy. Featuring responsive React foam cushioning for superior stability and comfort, the Metcon 7 keeps you focused on hitting your new PR! Nike Metcon 7 features: Built to help you stay quick, stable, and focused through demanding training sessions, the Nike Metcon 7 brings comfort and control to everything from cardio circuits to gym-floor drills. A lightweight mesh upper with textured overlays delivers breathable support, while responsive React foam cushioning helps balance comfort with the steady feel you want when pushing for your next PR. Cushioning & Road Feel Responsive React foam adds comfort for high-intensity training without giving up the stable feel needed for controlled movement. Underfoot grooves help the forefoot flex more naturally, while the grippy rubber design supports confident traction through dynamic workouts.