SOOTHING & COOLING – Get instant soothing postpartum perineal relief with our pack of 5 perineal ice packs with built-in absorbent pads. The perfect postpartum padsicles. Just fold & shake for instant relief – cool comfort anytime! PERFECT TIMING! – With our soft and absorbent perineal cold pack staying cold for the doctor-recommended 20-minute window for ice therapy to reduce swelling and provide pain relief in the postpartum perineal area or C-section scar, it’s the perfect solution to provide much-needed relief and care in those days and weeks after childbirth. We recommend mamas purchase 2 packs of our instant ice packs for immediately after birth – one for the hospital bag and one for when you return home. You can then move on to our reusable therapy packs when you have easier access to a freezer or want to move on to heat therapy. EASY TO USE! – No need to freeze! Just fold the pad in half until you hear a soft “pop” of the water capsule and give it a good shake to mix the granules with the newly released water. Then unwrap the pad, remove the adhesive strip and attach to your undies. These single-use instant padsicles are the perfect solution for much-needed convenience to reduce swelling in the perineal area or C-section scar in those first few days after childbirth. Take one pack with you to the hospital and have another pack ready at home. NOTE: If the product does not activate by folding in half, the water bubble may have moved from the centre. Simply feel for the water bubble in the pad and fold or squeeze the pad in that spot. This will release the water and allow it to mix with the granules. PERFECT GIFT – With its cute bright pink colours and pretty packaging, our instant ice packs are the perfect gift for the mama-to-be. Place them in a basket of gifts, team them with our best-selling Ninja Mama Peri Bottle, Sitz Bath Soak, Witch Hazel Wipes and Disposable Underwear, or give them as a gift on their own. ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE – SINGLE USE ONLY.