Create flexible workout routines with the QUOKKA HIIT Workout Cards Set. This fitness card deck includes 120 illustrated exercise cards featuring a variety of full-body movements, including bodyweight exercises, cardio activities, strength-focused exercises, and endurance workouts.Each card displays a clearly illustrated exercise that can be combined to create customized workout routines or used for self-guided training sessions. The compact card format is easy to carry, making the set suitable for home workouts, fitness centers, outdoor exercise, travel, or on-the-go training.Made from durable materials, the cards are designed for repeated use and convenient storage between workout sessions.