Sixty-three pounds of pre-loaded filling sits inside this 39.5 in bag, enough resistance that a power shot moves it a little rather than sending it swinging across the room. The shell is PVC leather stitched in multiple rows so the seams hold and the filler stays put, and a wide zipper across the top lets the weight be tuned with cloth or sand. Mounting accessories and instructions cover hanging from a ceiling, a wall bracket or a bag rack. A pair of padded boxing gloves and 95 in hand wraps protect wrists and knuckles from the first round. Packed weight is 64 lbs across a 12 in square profile, so two people should handle the lift when hanging it from a joist.