Recovery* | Balance* | Stress* Mind and Body Formula Targeting Key Systems to Improve Overall Health.* Magnesium + Ashwagandha features three distinct forms of Magnesium that are highly bioavailable and non-laxative for maximum health benefits.* This formula is designed to promote whole-body and mind wellness by delivering a targeted combination of nutrients in combination with Sensoril® Ashwagandha Extract to help you mentally and physically conquer your day, and recover well at night.* Stress Management & Recovery – Sensoril® Ashwagandha Extract helps reduce the negative impact that stress has on the body and mind.* Bioavailable magnesium helps to relax the body and replenish nutrient stores for optimized recovery after a long and stressful day.* Mood Balance – Magnesium and activated Vitamin B6 (P5P) play important roles in managing important biochemistry related to mood and motivation.* Immune Defenses – Magnesium, Vitamin D3, and Zinc are daily essentials for the regular health maintenance of your primary immune defenses.* Bone & Muscle Support – Magnesium along with Vitamin D3 + Vitamin K2 (as MK-7) and Zinc provide important nutritional support for the regular health maintenance of your physical structure.*