Rugged Weight Vest made of 600D, measures 13""X11"" and weighs 1.5 pounds. Features buckle connection design for quick release and removal. Fits shirt sizes Small to Xxxl with belt fitting waist sizes 38"" to 52"". Front pockets accommodate weight plates sized 10X12 inches, supporting up to 50 pounds. Equipped with 3D mesh lining on front and back for comfort and breathability. Built to withstand dirt and intense workouts. Quick release connectors on both sides of belly belt for emergency removal. Molle webbing attachment points allow adding modules and accessories. Suitable for training, running, strength workouts and fighting challenges. weight: 1.03 pounds.