This rowing machine features a dual hydraulic resistance system and 360° rotating handrails, supporting resistance adjustment to suit different training intensities, effectively strengthening core muscles and improving cardiovascular function. The machine is constructed with a thickened iron frame, supporting up to 250 pounds, and is equipped with non-slip pedals, adjustable straps, a comfortable Pu seat, and non-slip handles to ensure a safe and comfortable training experience. A built-in smart Lcd display can monitor data such as time, reps, distance, and calories in real time, helping to scientifically plan fitness goals. The product has an upright storage structure and is equipped with casters for easy movement and storage at home.