Balance of Nature is all about helping others become the healthiest they can be, but that is ultimately up to you. We believe that health is an individual responsibility, and we are here to provide a consistent, reliable way to ensure you get your daily needed nutrients!Balance of Nature Fruits and Veggies contain thirty-one flash-dried fruits and vegetables, specifically selected for their combined effectiveness in supporting the immune system, cell protection, and Dna repair and apoptosis. These supplements can be used by women, men, and children, and can even be used as a prenatal vitamin. These capsules contain aloe vera, apple, banana, blueberry, cherry, cranberry, grape, grapefruit, lemon, mango, orange, papaya, pineapple, raspberry, strawberry, tomato, broccoli, cabbage, carrot, cauliflower, cayenne pepper, celery stalk, garlic, kale, onion, shiitake mushroom, soybean, spinach, wheat grass, yam, and zucchini.