Ideal for players of all levels, this portable volleyball training net adjusts freely in height from 6.5-8FT (with clear height markers), letting you focus on serving, hitting, spiking, and accuracy—perfect for men, women, and youth.Crafted for durability, it features a 5-ply knotless netting with double-stitched seams, enduring powerful hits up to 70 mph. The industrial-strength steel frame and robust base, paired with 4 ground stakes, ensure stability, while high-toughness fiberglass rods prevent sagging during intense use. A ball collection feature simplifies retrieval, keeping training seamless.Setup takes minutes (no tools needed) with included instructions, and the 600D Oxford carry bag makes storage and transport easy—train indoors, outdoors, in backyards, on beaches, or in garages.