About our Ashwagandha supplementOur premium Ashwagandha provides 500mg of pure root extract per capsule, certified by the Soil Association Uk. This high-potency supplement delivers the full spectrum of actives, sourced cleanly and sustainably.We use only the root-traditionally used in Ayurveda for 3000 years and backed by clinical research. Ashwagandha is an adaptogenic herb that may support calm, relaxation, cognitive function, sleep quality, vitality, and energy levels.It may enhance Gaba signalling, promoting better communication between nerve cells and a calming effect on the body.