Combining a 7 x 7 foot polyester net with a bow-style fiberglass frame, this baseball practice net absorbs hitting, pitching, and catching reps in the backyard or at the field. The 12.7 mm rods flex with each impact and resist outdoor aging, while the included strike zone, batting tee, weighted training ball, and ball collector build a complete station. At 18.8 lbs with a carry bag, the whole setup travels to practice in one hand.