Room-scale workouts fit entirely on this 10 x 6 foot exercise mat, turning any floor into a professional training zone for 3 to 4 people at once. High-density Pvc resists slipping, wear, and tearing under high-intensity intervals, while the cushioned thickness rebounds softly to protect knees, wrists, and spines. A carry strap and storage bag roll up the 35.6 lb mat between sessions of yoga, pilates, and full-family floor training.