Built by a physical therapist, the Kanuda Spine Nap delivers postural decompression for the neck, upper back, and shoulders. Designed for daytime use, it helps counter the effects of slouching, screen time, and prolonged sitting by supporting the spine's natural curves while gravity helps release built-up tension. Its elongated contour combines spinal traction and acupressure to help reduce pressure through the upper back and neck. The firm-but-cushioned foam gives enough structure to reach deeper tension points while staying comfortable enough for a short recovery session. Unlike hard plastic posture devices that can feel too aggressive, the Spine Nap is designed to support the body long enough for the muscles to relax. Use the guided positions to target different areas of the neck, shoulders, and upper back. Use for 10-20 minutes as part of a daytime decompression routine. Not intended for overnight sleep.