From Manufacturer's Label: Blended with MCTs (Medium Chain Triglycerides), hydrolyzed collagen, coconut oil, grass fed butter, avocado oil, and other wholesome natural ingredients, Ketogenic Meal Shake may help promote weight support, energy and brain function.** Rich in Collagen Protein, Keto Meal is a delicious meal shake without the high carbs. Simply mix with water or your favorite beverage and enjoy the benefits of Ketogenic Meal Shake! Features: • 8g Protein • Rich in MCTs • 20g Fat • 224 Calories • No added sugar Benefits: • Support weight management** • Promotes brain health** • MCT support** • Also Paleo-friendly Vanilla Cream flavor. 20.7 oz. powder. 14 servings per container. Manufactured by: Keto Science