Multifunctional Chest Press Machine, Not only for chest press but also shoulder press, incline bench press, Sit ups.Now, it s time to break with the traditional bench press machine. If you are a beginner or someone who wants to make a breakthrough in chest training, this chest press machine will definitely give you a surprise. Raise the arm position, you can do shoulder presses, and 11 arm positions meet everyone's needs for the movement path. adjust the angle of the seat, can do incline bench press. The lowest seat and adjust the leg position for sit-ups. Just plug the long spike to fix the collapsible bench after the workout, saving more than 80% of space which only covers 8 square feet.""