About the Step Climber:The NordicTrack Step Climber delivers a high-intensity, low-impact cardio workout by combining the vertical motion of a stair stepper with the smooth stride of an elliptical machine. Ideal for home gyms, this space-saving stair stepper is designed to activate your glutes, quads, and core with every step. Whether you use the step climber as part of a circuit or for a full workout, it trains your heart, lungs, and muscles all at once. By engaging the large muscle groups in your legs, this stepping motion helps you burn more calories while building strength and power, without adding stress to your joints. View your stats and workouts on the 10” Hd touchscreen. Choose from 22 digital resistance levels to customize the intensity of your workout. The Silent Magnetic Resistance offers a smooth, whisper-quiet workout. The oversized cushioned pedals, multi-grip handlebars, and AutoBreeze workout fan add comfort and versatility.