Creatine is a compound that occurs in the body, primarily in skeletal muscle. Creatine's function is to serve as a precursor to adenosine triphosphate, the form of chemical energy used by all cells. Body stores of creatine create a pool of readily available Atp for energy, which is necessary for fueling quick bursts of power and strength.
Creatine is a compound that occurs in the body, primarily in skeletal muscle. Creatine's function is to serve as a precursor to adenosine triphosphate, the form of chemical energy used by all cells. Body stores of creatine create a pool of readily available Atp for energy, which is necessary for fueling quick bursts of power and strength.
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