This 13-piece nonstick cookware set includes a soup pot with lid, a sauce pan with lid, a milk pot with lid, a frying pan, six plastic utensils. It has a cast iron body with a non-stick coating and is. The set is portable and extremely lightweight, comfortable handles and vented glass lids. Please use low to medium heat, as extremely high temperatures can damage the handles and coating. This compact, lightweight cookware set is designed primarily for travel cooking or outdoor picnics and is not full-sized.