Turn your home into a cardio playground with the ProForm Carbon Tl Treadmill. Connect your phone or tablet via Bluetooth to your included 1-month iFIT Train Membership and follow trainer-led workouts that keep every step challenging and fun. SmartAdjust automatically fine-tunes speed (0-10 Mph) and incline (0-10%) so your treadmill keeps up with you. ProShox cushioning absorbs impact for a smooth, joint-friendly walk, jog, or run, and pairing a Bluetooth heart rate monitor activates ActivePulse to keep your effort in the perfect zone. When you re done, fold it up with the SpaceSaver design and charge your devices with the Usb-c port. Explore 10,000+ workouts from iFIT, personalized with SmartAdjust and ActivePulse and synced with Strava, Garmin, or Apple Health.