This all-in-one home Pilates kit is a complete fitness solution for your routine. It includes a Pilates ring, a yoga ball with pump and inflatable tube, two adjustable ankle/wrist weights each weighing 1 pound, two exercise core sliders, five levels of loop resistance bands, three levels of elastic exercise bands, non-slip grip socks, a storage bag, a detailed workout guide to help you start working out right at home. Designed for women and beginners, this pink set unlocks hundreds of exercise variations that target and activate every major muscle group, effectively sculpting your glutes, legs, arms, core to help you reach your strength training, toning, flexibility, rehabilitation goals. Available colors: Beige, Blue, Brown, Lemon Yellow, Mocha, New Grey, New Pink, Pink, Purple