This balance pad boosts coordination, stability, core strength, crafted from premium high-density foam for use by beginners and advanced athletes alike. It features a textured surface for secure grip during workouts, plus soft yet firm cushioning that is gentle on knees, feet, elbows. ample room for balance poses, rehab movements, seated support, it fits users of all sizes and works for a wide range of activities including yoga, Pilates, physical therapy. It can also double as a knee cushion, seat pad, meditation base, even placed under a standing desk. Water-resistant and easy to clean, it is lightweight, durable, ideal for daily use at home, in studios, clinics to support your wellness journey. Available colors: Black, Blue, Blue-Set of 2, Green, Grey-Set of 2, Purple