Inverted hanging takes compressive load off the lumbar spine, and an adjustable tether strap sets how far the table tilts so a first session stops well short of full inversion. The carbon steel frame is rated to 300 pounds and stands 49.2 by 27.6 by 59.8 inches in use, folding down to 7.9 by 17.3 by 76.8 inches for storage in a corner. Height adjustment covers users from 4.9 to 6.2 feet across 29 settings, and eight ankle positions plus dual padded rollers adapt the lock to different calf shapes without pinching. A three-position headrest supports the neck through the tilt. Dual shoulder straps, double-stitched tethering and a 316 stainless steel carabiner carry the retaining load. Total weight is 45.42 pounds. Sessions suit shoulder, neck and back decompression at home. Wipe the frame and pads clean with a damp cloth after use.