Sunny Health and Fitness Performance Interactive Series Upright Bike is the perfect product for anyone looking to get into indoor cycling for the first time. Ergonomically designed, this stationary indoor bike has rounded grip handlebars and adjustable seating that can help maintain your comfort and stability while riding at home. Connect to the bike with your mobile device via Bluetooth and access our SunnyFit App s cycling programs and guided workouts led by our certified trainers. Cycling on an indoor exercise bike is a low-impact exercise that can strengthen your cardiovascular performance and engage muscles in your arms, core, and legs. With a simple twist of a knob, adjust the magnetic resistance with load depending on how much effort you want to put in per indoor cycling session. What are you waiting for?