Swanson Probiotic + Prebiotic Fiber is a veggie dietary supplement designed to support digestive health and help maintain gastrointestinal balance. Each capsule delivers 1 billion Cfu of Bifidobacterium lactis along with 500 mg of fructooligosaccharides (Fos), a prebiotic fiber that nourishes beneficial gut bacteria. This combination helps encourage the growth of friendly microflora, supports bowel regularity, and promotes overall digestive wellness. Formulated to help create a favorable environment for probiotics to thrive, this supplement also supports immune health and daily digestive comfort. Suitable for veggie and vegetarian lifestyles, it offers a convenient way to help maintain a balanced digestive system with 60 easy-to-take capsules.