This space saving weight training bench delivers abundant workout choices and neatly stores all matched training accessories. The tough reinforced steel frame and widened stable base make it well suited for apartments, garages and home gym corners. Fitted with high pulley fittings and detachable resistance cords, you may assemble or take off attachments to finish varied push and pull workouts. Its multi position backrest can be adjusted to flat, incline and upright angles. Integrated with leg support, pulley and resistance bands, the all in one bench completes full body workouts and saves spending on separate fitness gear.