Made of premium Tpe foam, this yoga mat balances cushioning and long term durability. Measuring 72"" x 24"" x 0.2"", it offers ample space for diverse workout postures. Dual texture non slip surfaces deliver reliable grip: sweat absorbent textured top keeps stable during movement, while wave textured bottom anchors tightly to floors to prevent shifting. Versatile for yoga, Pilates, stretching, strength training and meditation, fitting all fitness level users for indoor and outdoor use. Weighing only 1.68 lbs, it rolls compactly for convenient carrying and storage. Simple maintenance: wipe with damp cloth plus mild detergent and air dry flat avoid direct sunlight to extend service life.