Made of premium Tpe foam, this yoga mat balances cushioning comfort and long term durability. Flexible and tear resistant, it measures 72"" x 24"" x 0.24"" to provide ample space for all workout postures. Dual texture non slip surfaces deliver stable performance: sweat absorbent patterned top enhances grip, while wave textured bottom holds firmly to floors to prevent shifting. Versatile for yoga, Pilates, stretching, strength training and meditation, fitting users of all fitness levels for indoor and outdoor use. Weighing only 2.25 lbs, it rolls compactly for easy transport and storage. Simple maintenance: wipe with damp cloth and mild detergent, lay flat to air dry avoid direct sunlight to extend service life.