From Manufacturer's Label: MCT (Medium Chain Triglyceride) is the healthy saturated fat comprised in coconut. The major fatty acid in coconut oil is presently being acknowledged for its health properties. The MCT Oil in Coconut oil is easy to take and beneficial to your health.* RapidFire™ MCT Coconut Oil is easily digested and uniquely metabolized. The medium-chain fatty acids in Coconut Oil are quickly broken down to dispense immediate energy and not stored in your body like other fats. Your cells will also function with better efficiency, which may boost your immune system.* The coconut oil’s effect will be in full force, controlling cravings and supporting healthy metabolism.* Enjoy the benefits of RapidFire™ MCT Oil combined with a healthy diet and exercise program and be one step closer to looking and feeling you best!* Made from 100% coconuts and is colorless and flavorless, MCT Oil mixes great with coffee and shakes and comes packed with beneficial fats. Dairy Free. Gluten Free. Vegan. Sugar Free. 15 oz. liquid. 30 servings per container. Manufactured By: Windmill Health Products