This 70"" freestanding punching bag comes with a pair of 12OZ professional boxing gloves, offering a larger punching area ideal for boxing, kickboxing, karate, and taekwondo. The Abs base with 12 suction cups ensures stability and can be filled with sand or water for added weight. Its 360° shock and noise absorption system with high elastic springs and dual shock absorber provides excellent rebound and noise reduction. Made with high-quality Pu leather and resilient Epe foam, this punching bag is durable and tear-resistant. Easy to assemble, it will be delivered in 2 boxes.